How to Control Anger

The person who can control his anger is the person who can control the outcomes of a situation. Anger makes a man do stupid things which he eventually repents his entire life. To make sure you never fall in such a situation, we present you these simple but yet effective ways to control anger. Breathe deeply When you’re angry you receive a sudden rush of adrenaline making your blood run faster and breathe fast too. When you breathe deep and breathe slow, it will help you to relax your mind…

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How to Lose Weight

It isn’t an easy task to lose weight, not only do you need the determination to lose weight but also proper attitude. However, sometimes no matter what you do, you experience a feeling of dissatisfaction because you don’t see significant results. In this article, we’ll be sharing the ways to lose weight: Increase your calories intake daily by 10% If you think that you’re eating just 1000 calories per day, chances are you’re actually having 1100 calories. It’s always better to add an extra 10 percent to get an accurate…

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How to Lose Belly Fat

Belly fat is the worst kind of fat to get rid of once you cross your 30s. Some people gain fat quickly in their belly and lose it equally fast as well but in most of the cases, you’ll end up with a back-ache but still won’t be able to get rid of it. While there are artificial surgical solutions to it, it is best to follow natural methods and here we present you the top 5 ways to lose belly fat: Almonds Foods that have high fiber content tend…

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Grow Smarter

You might be dressing the best or you might be the nerd who knows the value of pi to 100 decimal places, if you aren’t smart, you aren’t required. Harsh, but that’s the way it has always been. But the good news is that there are ways to improve your smartness and here we’re going to discuss the top 5 ways to grow smarter. Cultivate your reading habits The person who read the book on Gandhi is surely going to be smarter than the person who still likes reading batman…

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How To Double Your Energy

The most radical change that happens after 30s is that you get less energetic. It is ironic that as your experience and maturity grows, your energy keeps decreasing. But there isn’t any reason to worry if you’re no longer 25 because we’re about to share the top 5 ways to double your energy! Exercise: If you make your body do the rate of work you used to perform in your teens, then by simple common sense, you’re going to retain the same body too! You need to exercise regularly to…

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